Key Takeaways

  • Normal adult respirations are 12-20 breaths per minute
  • Do not tell patient you are counting respirations (they can control breathing)
  • One breath = one inhalation + one exhalation
  • Report tachypnea (>24), bradypnea (<10), labored breathing, or cyanosis immediately
  • Normal oxygen saturation (SpO2) is 95-100%
Last updated: January 2026

Respirations Measurement

Respirations refer to the act of breathing—taking air into the lungs (inhalation) and releasing it (exhalation). CNAs count respirations and observe breathing quality to assess respiratory function.

What to Assess

CharacteristicWhat to Note
RateNumber of breaths per minute (normal: 12-20)
DepthShallow, normal, or deep
RhythmRegular or irregular pattern
Quality/EffortEasy, labored, noisy

One respiration = one inhalation + one exhalation

Normal Respiratory Rates

Age GroupNormal Rate (breaths/minute)
Newborn30-60
Infant (1-12 months)30-40
Toddler (1-3 years)24-30
Preschool (3-6 years)22-24
School age (6-12 years)18-22
Adolescent (12-18 years)12-20
Adult12-20
ElderlyMay be slightly higher

Measuring Respirations

Key Point: Do NOT tell the patient you are counting respirations. People can consciously control their breathing, which will affect the count.

Technique:

  1. Keep fingers on radial pulse site (patient thinks you're still counting pulse)
  2. Count each rise and fall of chest as ONE breath
  3. Count for 60 seconds (or 30 seconds × 2 if regular)
  4. Note depth, rhythm, and quality
  5. Record findings

What to Watch:

  • Rise and fall of chest
  • Rise and fall of abdomen
  • Sound of breathing
  • Use of accessory muscles (shoulders, neck)

Abnormal Breathing Patterns

TermDescriptionPossible Cause
TachypneaFast breathing (>24/min)Fever, pain, anxiety, respiratory disease
BradypneaSlow breathing (<10/min)Overdose, brain injury, sleep
ApneaNo breathingEmergency—call for help immediately
DyspneaDifficulty breathingHeart failure, asthma, COPD
OrthopneaDifficulty breathing lying flatHeart failure, severe COPD
Cheyne-StokesCycles of deep/shallow breathing with apneaBrain injury, heart failure, approaching death

Signs of Respiratory Distress

Report these signs IMMEDIATELY:

Visual Signs:

  • Flared nostrils
  • Pursed lip breathing
  • Using neck/shoulder muscles to breathe
  • Retractions (skin pulling between ribs)
  • Cyanosis (blue color to lips, nailbeds)
  • Sitting up and leaning forward

Sounds:

  • Wheezing (whistling sound)
  • Stridor (harsh, high-pitched sound on inhalation)
  • Gurgling (fluid in airway)
  • Gasping

Patient Complaints:

  • "I can't breathe"
  • "I feel like I'm suffocating"
  • "I can't catch my breath"

Factors Affecting Respirations

Increases RateDecreases Rate
ExerciseSleep
FeverSome medications (opioids)
Anxiety/fearBrain injury
PainDeep relaxation
Respiratory disease
Heart disease
High altitude

Oxygen Saturation (SpO2)

Pulse oximetry measures oxygen saturation in the blood using a small sensor clipped to the finger or earlobe.

Normal SpO2: 95-100%

SpO2 LevelInterpretation
95-100%Normal
91-94%Mild hypoxemia—report
86-90%Moderate hypoxemia—report immediately
Below 85%Severe hypoxemia—emergency

Factors Affecting Accuracy:

  • Cold hands (poor circulation)
  • Nail polish (dark colors)
  • Artificial nails
  • Movement
  • Poor perfusion (low blood pressure)

Documentation Examples

Normal: "Respirations 16, regular, unlabored" Abnormal: "Respirations 28, shallow, labored with accessory muscle use. SpO2 92%. Nurse notified immediately." Emergency: "Patient reports difficulty breathing. Respirations 32, labored. Lips appear dusky. Nurse called STAT."

Test Your Knowledge

Why should you NOT tell the patient you are counting respirations?

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Test Your Knowledge

What is the normal respiratory rate for an adult?

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Test Your Knowledge

A patient has a respiratory rate of 28 and is using neck muscles to breathe. What should you do?

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